A little update on my podcast, which I can't believe already has 6 completed episodes (well....no. 6 is scheduled to go live tomorrow!) Since my last post, I've been lucky to interview Paula McGuire about how she no longer has to live with anxiety, but how anxiety has to live with her and her penchant … Continue reading New on The REALLY cast!
It's been a while since I typed....and that's because I've been spending the last few weeks recording, editing and mixing. I have technical skills I had no idea I had. Audacity has become my friend. Which is really great for someone who freaks out at the sight of a new type of coffee jug in … Continue reading The REALLY Cast – a brand new mental health podcast
To find the true answer to this question I'd probably need to go back to birth, because anyone's life is a revolving door of illnesses and emotions so can you ever really know? I know I felt a tonne of angst a week last Thursday. And the cold didn't come til this Thursday. But then … Continue reading Which came first – the virus or the angst?
Time well spent at Cullernose Point
Imposter syndrome 101 for the awkward and apologetic. A blog series from Lucy Nichol
I recently read a piece in Happiful magazine where Denise Welch wrote a letter to her 16 year old self. That had to be an interesting exercise, Denise certainly thought so. So, here's my letter to me, aged 16, from me, aged 40. Dear Lucy, You probably won't believe this right now, as you sit … Continue reading A letter to my 16 year old self…
(in a nostalgic setting...because...why not) It's 2001. You're off on a night out. You've slipped your cheap heels on, the fake tan is positively glowing and your handbag's packed with Marlboro menthols (cos you want to smoke the night away but you're hoping for a cheeky snog). You're all set - and so is your … Continue reading A step by step guide to the beer fear