I’ve been writing quite a bit this month on mental health and children and young people. I was young when I first experienced a panic attack and had no idea what was happening. And we know the experience can be made all the more difficult to endure if you can’t communicate what’s happening – it can feel lonely and isolating and, well, pretty damn weird!
So here are the two articles online with Metro – please share your thoughts in the comment section. It’s an interesting – and very important – topic.